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Summer workout crew

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Post  Dutch Thu Jun 07, 2012 3:59 pm

Gene has said on the facebook page that he would like to get a group together to work out this summer. Who is available and what time(s) work best? I would like to take part, trying to see when people want to get together.
Dutch
Dutch
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Post  Cleaver Thu Jun 07, 2012 8:15 pm

I do admittedly need to get into some sort of routine. I always told myself I would. I work until 6pm.
Cleaver
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Post  Oden Tue Jun 12, 2012 8:18 am

I get off at 6ish, so about 6:30 works best. Maple Ridge has ample and free parking over the summer (just watch out for speed bumps for you car fashionistas). It also has varied terrain and a small jungle gym (not that many kids out usually) so workouts can be catered to needs. I was planning on a Monday-Wednesday Cardio, Tuesday-Thursday Strength, and Friday Combination.
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Post  Cleaver Tue Jun 12, 2012 8:07 pm

What kind of time frame are you looking at (As in, 6:30 until when)? Just looking for a little info, as I've literally never done anything like this before.
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Post  Oden Wed Jun 13, 2012 8:20 am

i find 30 min workouts too short, but alot of people like them (especially for strength training). I'd dig an hour long workout, but that's just me
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